A real friend is one who walks in when the rest of the world walks out.-Walter Winchell     Friends are the siblings God never gave us.-Mencius     The greatest gift of life is friendship, and I have received it.-Hubert H. Humphrey     The friend in my adversity I shall always cherish most. I can better trust those who helped to relieve the gloom of my dark hours than those who are so ready to enjoy with me the sunshine of my prosperity.-Ulysses S. Grant     One loyal friend is worth ten thousand relatives.-Euripides     Things are never quite as scary when you’ve got a best…

“Success is not final, failure is not fatal: it is the courage to continue that counts.” ― Winston S. Churchill     “You have enemies? Good. That means you’ve stood up for something, sometime in your life.” ― Winston Churchill   “Men occasionally stumble over the truth, but most of them pick themselves up and hurry off as if nothing had happened.” ― Winston S. Churchill   “If you are going through hell, keep going.” ― Winston S. Churchill     “My tastes are simple: I am easily satisfied with the best.” ― Winston S. Churchill     “History will be kind to me for I intend to write it.”…

Your diet is a bank account. Good food choices are good investments.-Bethenny Frankel     I don’t stop eating when I’m full. The meal isn’t over when I’m full. It’s over when I hate myself.-Louis C. K.     Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.-Linford Christie     The only way you get that fat off is to eat less and exercise more.-Jack LaLanne     Pasta doesn’t make you fat. How much pasta you eat makes you fat.-Giada De Laurentiis     The circuit training program along with a healthy clean diet…