“Success is not final, failure is not fatal: it is the courage to continue that counts.” ― Winston S. Churchill     “You have enemies? Good. That means you’ve stood up for something, sometime in your life.” ― Winston Churchill   “Men occasionally stumble over the truth, but most of them pick themselves up and hurry off as if nothing had happened.” ― Winston S. Churchill   “If you are going through hell, keep going.” ― Winston S. Churchill     “My tastes are simple: I am easily satisfied with the best.” ― Winston S. Churchill     “History will be kind to me for I intend to write it.”…

Your diet is a bank account. Good food choices are good investments.-Bethenny Frankel     I don’t stop eating when I’m full. The meal isn’t over when I’m full. It’s over when I hate myself.-Louis C. K.     Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.-Linford Christie     The only way you get that fat off is to eat less and exercise more.-Jack LaLanne     Pasta doesn’t make you fat. How much pasta you eat makes you fat.-Giada De Laurentiis     The circuit training program along with a healthy clean diet…

We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.-Jesse Owens     All men dream, but not equally. Those who dream by night in the dusty recesses of their minds, wake in the day to find that it was vanity: but the dreamers of the day are dangerous men, for they may act on their dreams with open eyes, to make them possible.-T. E. Lawrenc     To accomplish great things, we must not only act, but also dream; not only plan, but also believe.-Anatole France       I’m a dreamer. I have to…