1. Read a new book 2. Learn a new language 3. Stop watching TV 4. Let go of the past o 5. Pick up new hobby 6. Avoid negative people 7. Quit a bad habit each week 8. Have a weekly exercise routine 9. Learn to deal with difficult people 10. Try to identify your flaws and blind sports 11. Set a 5 years goal and list the steps to achieve it.