“The past has no power over the present moment.”
― Eckhart Tolle
“Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.”
― Eckhart Tolle
“The primary cause of unhappiness is never the situation but your thoughts about it.”
― Eckhart Tolle
“Acknowledging the good that you already have in your life is the foundation for all abundance.”
― Eckhart Tolle
“Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.”
― Eckhart Tolle, A New Earth: Awakening to Your Life’s Purpose
“Give up defining yourself – to yourself or to others. You won’t die. You will come to life. And don’t be concerned with how others define you. When they define you, they are limiting themselves, so it’s their problem. Whenever you interact with people, don’t be there primarily as a function or a role, but as the field of conscious Presence. You can only lose something that you have, but you cannot lose something that you are.”
― Eckhart Tolle
“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.”
― Eckhart Tolle
“Sometimes letting things go is an act of far greater power than defending or hanging on.”
― Eckhart Tolle
“To love is to recognize yourself in another.”
― Eckhart Tolle
“Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.”
― Eckhart Tolle
“Life isn’t as serious as the mind makes it out to be.”
― Eckhart Tolle
“Life is the dancer and you are the dance.”
― Eckhart Tolle
“I have lived with several Zen masters — all of them cats.”
― Eckhart Tolle
“Anything that you resent and strongly react to in another is also in you.”
― Eckhart Tolle
“Whatever the present moment contains, accept it as if you had chosen it.”
― Eckhart Tolle
“You can only lose something that you have, but you cannot lose something that you are.”
― Eckhart Tolle
“Love is not selective, just as the light of the sun is not selective. It does not make one person special. It is not exclusive. Exclusivity is not the love of God but the “love” of
ego. However, the intensity with which true love is felt can vary. There may be one person who reflects your love back to you more clearly and more intensely than others, and if that person feels the same toward you, it can be said that you are in a love relationship with him or her. The bond that connects you with that person is the same bond that connects you with the person sitting next to you on a bus, or with a bird, a tree, a flower. Only the degree of intensity with which it is felt differs.”
― Eckhart Tolle
“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.”
― Eckhart Tolle
“Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it’s no longer a mistake. If you remain stuck, you learn nothing.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment
“Whatever you fight, you strengthen, and what you resist, persists.”
― Eckhart Tolle
“Death is a stripping away of all that is not you. The secret of life is to “die before you die” — and find that there is no death.”
― Eckhart Tolle
“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and
not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms
of nonforgiveness are caused by too much past, and not enough presence.”
― Eckhart Tolle
“The primary cause of unhappiness is never the situation but thought about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. It is as it is.”
― Eckhart Tolle
“A genuine relationship is one that is not dominated by the ego with its image-making and self-seeking. In a genuine relationship, there is an outward flow of open, alert attention toward the other person in which there is no wanting whatsoever.”
― Eckhart Tolle
“Worry pretends to be necessary but serves no useful purpose”
― Eckhart Tolle
“Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? what could be more insane than to oppose life itself, which is now and always now? Surrender to what is. Say “yes” to life — and see how life suddenly starts working for you rather than against you.”
― Eckhart Tolle
“It is not uncommon for people to spend their whole life waiting to start living.”
― Eckhart Tolle
“Accept – then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.”
― Eckhart Tolle
“Being spiritual has nothing to do with what you believe and everything to do with your state of consciousness.”
― Eckhart Tolle
“If you get the inside right, the outside will fall into place. Primary reality is within; secondary reality without.”
― Eckhart Tolle
“Is there a difference between happiness and inner peace? Yes. Happiness depends on conditions being perceived as positive; inner peace does not.”
― Eckhart Tolle
“Pleasure is always derived from something outside you, whereas joy arises from within.”
― Eckhart Tolle
“All true artists, whether they know it or not, create from a place of no-mind, from inner stillness.”
― Eckhart Tolle
“You do not become good by trying to be good, but by finding the goodness that is already within you, and allowing that goodness to emerge. But it can only emerge if something fundamental changes in your state of consciousness.”
― Eckhart Tolle
“This, too, will pass.”
― Eckhart Tolle
“…the past gives you an identity and the future holds the promise of salvation, of fulfillment in whaterver form. Both are illusions.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment
“What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.”
― Eckhart Tolle
“See if you can catch yourself complaining, in either speech or thought, about a situation you find yourself in, what other people do or say, your surroundings, your life situation, even the weather. To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself into a victim. When you speak out, you are in your power. So change the situation by taking action or by speaking out if necessary or possible; leave the situation or accept it. All else is madness.”
― Eckhart Tolle
“Living up to an image that you have of yourself or that other people have of you is inauthentic living.”
― Eckhart Tolle, A New Earth: Awakening to Your Life’s Purpose
“Realize deeply that the present moment is all you will ever have.”
― Eckhart Tolle
“Don’t let a mad world tell you that success is anything other than a successful present moment.”
― Eckhart Tolle
“All problems are illusions of the mind.”
― Eckhart Tolle
“Don’t Seek Happiness. If you seek it, you won’t find it, because seeking is the antithesis of happiness”
― Eckhart Tolle
“Awareness is the greatest agent for change.”
― Eckhart Tolle
“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love – even the most simple action.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment
“To offer no resistance to life is to be in a state of grace, ease, and lightness. This state is then no longer dependent upon things being in a certain way, good or bad. It seems almost paradoxical, yet when your inner dependency on form is gone, the general conditions of your life, the outer forms, tend to improve greatly. Things, people, or conditions that you thought you needed for your happiness now come to you with no struggle or effort on your part, and you are free to enjoy and appreciate them – while they last. All those things, of course, will still pass away, cycles will come and go, but with dependency gone there is no fear of loss anymore. Life flows with ease.”
― Eckhart Tolle
“Can you look without the voice in your head commenting, drawing conclusions, comparing, or trying to figure something out?”
― Eckhart Tolle
“When you don’t cover up the world with words and labels, a sense of the miraculous returns to your life that was lost a long time ago when humanity, instead of using thought, became possessed by thought.”
― Eckhart Tolle
“All the things that truly matter, beauty, love, creativity, joy and inner peace arise from beyond the mind.”
― Eckhart Tolle
“If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack of presence. The quality of your consciousness at this moment is what shapes the future.”
― Eckhart Tolle
“Life will give you whatever experience is most helpful for the evolution of your consciousness.”
― Eckhart Tolle