What’s the block ? There are two types of blood vessels in our entire body – arteries and veins. The function of the arteries is to spread oxygen-rich blood from the heart to the body. When the artery flow is narrowed or blocked for some reason, blood flow is obstructed, this block is called ‘block’ (irritation). What is ischemic heart disease ? The coronary artery is the name of the blood that gives blood to the heart. When the coronary artery is blocked, it is called ‘ischemic heart disease’. Why is the block ? The main cause of blockage in the arteries is cholesterol, which enters the body with our…

The popularity of the keto diet has increased in recent years. The keto or ketogenic diet is a popular name for those who are aware of their health and try to get to know them. This diet lowers the amount of carbohydrates or sugars in the diet and adds a fair amount of protein and fat. It reduces appetite. Let’s not know how effective the keto diet is to lose weight. Let’s know some things about the keto diet The Ketogenic Diet is a super low-carb diet. In this diet, the carb will be low at the extreme level and the fat will be very high and the protein will…

Don’t sell yourself easily. If people want to know more about you, never publish everything. Always keep some secrets about yourself. This will make you more attractive. Powerful faces make you memorable, thus extremely attractive to look at. However, do not connect with everyone frequently. It can make people uncomfortable. Showing respect for the vulnerable, such as the homeless, the elderly and the children. If you treat people well, you will definitely become attractive. Be wise I’m not talking about being smart academically, but being smart at handling complex situations and solving everyday problems. Use your brain more than your heart and then you can understand the world. Speak politely…