Today morbidity and mortality rates are increasing at a very greater pace and many people are prone to suffer from life threating disease. Therefore, taking care of your health is quintessential element to ensure quality of living. Diabetes is one the illness that affects the quality of living of millions of individual and makes the individual more susceptible to various other illness. Thus, taking care of yourself is very important. Diabetes refer to increase in blood sugar and more sugar in your blood means less sugar in your body cell. This can harm the body and therefore, it is very crucial to maintain a normal blood sugar level. Here are…