One of the most popular hot beverages around the world is coffee. Sweet or bitter, with cream or without one, you will get to buy and drink a lot of varieties. For a coffee lover, the day begins and ends with the first sip of caffeine. But did you know there are a lot of benefits of drinking coffee? For a coffeeholic, the utmost benefits include appetite control, a boost in metabolism which could ultimately aid weight loss! Coffee beans are high in nutritional value but does it really helps in weight loss? While according to popular belief coffee is beneficial on either hand it also leads to poor sleep…
