Because calories are low in fat, it helps to reduce weight and also contains 96% water in the body. Flavonoid in rabbits protects you from chronic diseases. Controls high blood pressure: Vitamin C, silica, potassium, magnesium and sasha help control high blood pressure. Also, fats contain a substance called sterol that helps control cholesterol. Sterol also helps prevent erosion. Keeps body cool: The fiber rich in fiber and fluid helps to increase body fat and water intake. On a hot day, you can mix celery juice with sesame juice. This will help keep the body temperature normal. On skin health: Sasha also works well for skin health. Cucumber slices, juices,…

The derivative name of the isopagul tree is Plantago ovata. It is a perennial plant. The length is 12-5 inches. Flowering takes place within 2 months of sowing and is suitable for harvest within 3-5 days. It is cultivated in countries like India, Pakistan, Iran, and the Arabian Peninsular. The outermost skin of the mature seed (epidermis) and the adjacent lower layer are separated together, which we call Aspug Hask or Aspug Bhusi. Its main constituent is mucilaginous polysaccharide. They absorb water in our intestines or intestines, increase swelling (up to 3 times their own weight) and thus eliminate constipation. Benefits of Isobagul Eliminates constipation: The soluble fiber of Isobugl…

Since ancient times, it has been used as a food spice. The black pepper is called the king of spices. Because there is no such thing as sin or any other spice.The spice is readily available in vitamins (B2, B6, K, C) and minerals (manganese, copper, magnesium, calcium, phosphorus, iron, potassium).Black pepper contains lots of ash, protein, sugar.Black pepper is used in addition to cooking.It provides a lot of work, from diarrhea, heart disease to dental anemia even to cold cough. Let’s not see about the 3 benefits of black pepper 1. Helps digest Black pepper  contains a substance called Black pepper, which is why it tastes volatile. Gold pepper…