• 7 days to lose weight with this diet

    The problem of excess weight The problem of excess weight is one of the most common problems facing many people at the present time, and it depends on the many changes that have taken place in the general life of all people, and the most important of these variables began with the presence of fast food that contains a large proportion of fat, as well as all the technological tools that I worked to provide the human effort and led to the lack of movement by people, which led to the body not fully burning fat, all of this exacerbated the problem of excess weight worldwide. In order to get…

  • Does Being Slim Make You Happy?

    How can I make my body shape happy? That’s like asking does money make you happy. We have all heard the stories of the old man found dead of malnutrition, living in a hovel and surrounded by millions in cash. Money itself cannot make us happy, but earning money, spending it wisely, having enough to provide for our families, paying our bills on time and having a little over to enjoy the nice things in life, provides for a happier life compared to having constant struggles and worries over lack of money. I’ve been in both positions, so I am speaking from my own experiences. Being Overweight Made Me Sad…