The derivative name of the isopagul tree is Plantago ovata. It is a perennial plant. The length is 12-5 inches. Flowering takes place within 2 months of sowing and is suitable for harvest within 3-5 days. It is cultivated in countries like India, Pakistan, Iran, and the Arabian Peninsular. The outermost skin of the mature seed (epidermis) and the adjacent lower layer are separated together, which we call Aspug Hask or Aspug Bhusi.
Its main constituent is mucilaginous polysaccharide. They absorb water in our intestines or intestines, increase swelling (up to 3 times their own weight) and thus eliminate constipation.
Benefits of Isobagul
Eliminates constipation:
The soluble fiber of Isobugl helps the stool to soften due to the nature of water absorption. Isobagul’s insoluble fiber helps to reduce constipation by increasing the amount of feces. So to get rid of constipation problems, mix 2 tablespoons Isobugs with 5 glasses of hot milk before going to bed daily.
Diarrhea Sarai:
It is difficult to believe that Isobel helps solve two different maturation problems at the same time. The soluble fiber of the isoblasts absorbs the intestinal water and swells and tightens the fluid stool. After mixing 2 tablespoons of it with 3 tablespoons of yogurt, eat it twice a day. Yogurt probiotics help cure infections in the stomach.
Lose Weight:
The biggest barrier to weight loss is the fight against hunger. It helps keep the stomach full. Isobagul also helps in cleaning the bowels. During the process of burning fat, the body produces a lot of waste. Suddenly increasing the amount of raw food becomes too heavy for the stomach so it causes constipation and stomach cramps. In order to be healthy these waste materials need to be released from the body. The asbestos helps to cleanse the stomach by extracting the waste. If you drink it in warm water every morning or before eating it, then mix it with the juice of lemon juice and drink lemon juice and reduce your desire to eat other foods.
Regulates cholesterol levels:
The soluble fiber of isobutal helps lower blood cholesterol. It forms a gel with fat and excess cholesterol in the gut and drains out of the waste. Isobules help the intestinal wall not absorb fats. Also useful for patients with diabetes, piles and fissures. It also helps to solve the problem of acidity and improves digestion.
To prevent acidity
Most people have acidity problems and asbestos may be the home remedy for this condition. By playing these they form a protective layer on the inner wall of the stomach that protects the stomach from burning acidity. Besides, it helps in digestion and in the digestion of various acids in the stomach. They also reduce the time of exposure to acidity. Drink 2 tablespoons Isobugs in a half glass of cold milk after each meal. It reduces acidity by helping to reduce the production of excess acid in the stomach.
To prevent diabetes
Isobag is very good for those who have diabetes. When it is transformed into a substance like jelly in the stomach, it slows down the breakdown and absorption of glucose. As a result, diabetes is under control. After eating regularly mix it with milk or water to prevent diabetes. Do not mix it with yogurt, it may cause constipation.
To prevent piles
Naturally soluble and insoluble food is good for those who suffer from painful problems like anal fissures and piles. Not only does it help to cleanse the stomach, it helps soften the gut by absorbing intestinal water and also helps it get out of the body in pain-free conditions. It also helps to heal inflammation. Drink 2 tablespoons isobol in warm water before going to bed.
Caution
Eating too much of any food is not good for health. Therefore, some beneficial side effects may also occur – sometimes it can cause tension in the stomach. So stop eating asbestos and seek doctor’s advice in case of allergies. – If you have allergies, don’t go to the doctor without delay. Get wet and drink immediately. Doctors advise to drink asbestos in sufficient quantity as soon as possible. It has to drink plenty of water to get the benefits of it. – It is very difficult to swallow and for those who have problems in their gut, it can cause problems.
